How To Lose Weight Fast Without Diet Pills Or Exercise!

I have always been what most would consider a “big girl”. In January 2014, I weighed 180 lbs (around 82 kilograms), which is quite overweight for a woman my height. I wasn’t always this weight though. In my teenage years, I weighed only 140 pounds and I felt much healthier and happier. 

I strived desperately over the years to get back to this weight. But with a stressful and busy work life, I struggled to do so. Nothing seemed to work for me. I tried everything from diet pills to exercise machines I saw advertised on TV. I even tried crazy diets like the acai berry diet, and the green tea diet. They didn’t do anything for me. I was still overweight and considered myself ‘fat’.

That all changed in March 2014 though. I lost a staggering 23 pounds in only 21 days using an extreme diet I found online called The 3 Week Diet. I came across this diet after I read a news article about a famous Victoria Secret model who was using this exact same diet to lose loads of fat in preparation for photo shoots. If it worked for her I thought, shouldn’t it work for me?

I immediately started searching on Google and managed to find the official 3 Week Diet website. There, I watched a video by a professional nutritionist who revealed step-by-step what was needed to lose weight quickly. I was shocked, because noone had ever told me this information before! I had visited personal trainers, dieticians, and doctors, and in all these years, noone had ever told me these dieting secrets!

The next day I began the program. At first I thought it would be really difficult and that I would have to starve myself to see any progress. Boy was I wrong! I pretty much ate whatever I was eating before, but I made sure to eat it at the specific times when my metabolism was burning a thousand times faster than usual. I also made sure to include the secret fat-burning foods listed in The 3 Week Diet with every meal. These things combined made the fat literally melt right off my body! How did I know what times my metabolism was burning fat and what foods to include in my diet? Well, Brian from The 3 Week Diet had laid it all out for me as soon as I joined the website. It couldn’t have been easier!

On the first day alone, I lost 2 lbs (around 1 kilogram). The next day, I lost a massive 3 lbs! By the end of the first week I had lost around 10 lbs (4.5 kilograms)! That was much more than I had anticipated. I thought I would lose around 5 lbs max! But 10 lbs in only 7 days! That was life changing! I continued to follow the diet for the entire course of 21 days, and by the end of the diet I had lost an earth-shattering 30 lbs of 100% pure body fat!

My dreams had come true! I was now closer to my ideal body weight than ever before! I felt slimmer, sexier, and healthier! My belly fat had shrunk, my butt was firmer, my thighs were tighter, and my cheeks were no longer round and chubby! Some people barely recognized me! I loved my new body and it was all 100% thanks to The 3 Week Diet. It changed my life!

I am continuing to do The 3 Week Diet and the fat is still dropping off! I'm aiming to get down to 140 lbs and I am probably going to get there in less than a couple weeks! This diet has been one of the best experiences of my entire life. I didn’t have to starve myself, I didn’t have to take any unhealthy diet pills, I didn’t have to work my butt off at the gym, and I didn’t have to eat bland boring food! The 3 Week Diet is really the only solution out there today if you are looking for a system which shows you how to lose weight fast. It worked for me, and I know it will work for you too.

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Fast Weight Loss For Men - The Solution

Are you sick of feeling overweight and unattractive? Do you hate the way your body looks in the mirror? Do you feel exposed when you take off your shirt at the beach? If any of these things apply to you, then I have the solution you are looking for. You see, I was just like you once. Overweight and unhappy. I hated the way my body looked. I felt fat and ugly but deep down inside, I knew that I wasn’t meant to be this way forever. I knew that if I could lose the weight, my life would improve dramatically.

I started my mission to improve myself by searching for diets to lose weight quickly. I read hundreds of articles about all sorts of diets – from low carb diets, to high protein, to soup diets, and even an “ice” diet (where you were supposed to fill yourself up by eating ice!). None of them really appealed to me or even had any proof that they worked. After all, I had tried variations of them before like Atkins and Weight Watchers, but they all failed me and didn’t allow me to shed the pounds that I so desperately wanted to lose. I haven’t always been the most athletic person, so strenuous exercise and hours in the gym didn’t appeal to me at all. I knew I had to find something else.

One day I was reading an article about a professional UFC fighter. In it, he described how before each fight, he would lose rapid amounts of fat so he could qualify for the lighter weight fights. He even said he was able to lose up to 20 pounds using his method. I couldn’t believe it. If I could lose 20 pounds in just a few weeks, all my problems would be solved. So, I did some digging and I found out who this UFC fighter’s personal trainer was. He was based in Los Angeles, so I called the trainer up and pretended that I was interested in being his client. He obviously charged a lot of money and I couldn’t exactly afford to pay huge amounts of money for training, but to my surprise, he invited me to come to a free personal introductory training session.

So, I turned up at this fancy LA gym and met with the trainer. He was this good looking, handsome kind of guy that was in perfect shape. He certainly was practicing what he preached. Anyway, we talked about my weight loss goals and what I wanted to achieve and he explained that he would definitely be able to help me. He said he knew a secret diet that he’d be teaching celebrities and professional athletes for years where they can lose over 10 pounds a week. The bad news was though, if I wanted to learn it from him, I would have to enroll in his 10-session course, which would cost me $500 a session. That’s $5000 all up. There was no way I could afford that.

Just as I was getting up to leave, I noticed a business card sticking out of the personal trainer’s workout logbook. It had three words on it, and those three words would change my life forever. They were ‘3 Week Diet’. I said my goodbyes to the trainer and let him know that I could not afford his classes. As soon as I was out of the gym, I pulled up Google on my phone and typed in ‘3 Week Diet’. The first result was a website called ‘The 3 Week Diet’. I knew I had hit gold. The website, created by this nutritionist and scientist explained how it was possible to lose mass amounts of body fat in as little as 3 weeks. This was the exact same diet the UFC fighter I read about was on. And it was the same diet the personal trainer was trying to sell me for thousands of dollars! There it was. Revealed in all its glory. The secret to losing weight quickly. 

I started the diet immediately. It wasn’t that much of an adjustment. The diet didn’t involve starving myself or doing any sort of tiresome exercise. In fact, I barely noticed that I was even on a diet! On the first day alone, I lost 2 lbs. I knew from right then that this was going to work. I followed the diet to a T and in the first week I lost a total of 10 lbs. I couldn’t believe it. Never in my whole life had I lost that much weight so rapidly. My jeans felt slimmer and I had so much more energy and vibrancy to my personality. I continued The 3 Week Diet until the end of the 21 days, and when I stepped on the scales for the last day, I nearly had a heart attack. 25 pounds. 25 FREAKIN’ POUNDS! I had lost that much weight in only 3 weeks. I could barely believe it. I looked in the mirror, and sure enough my face was slimmer, my jaw was more prominent, my stomach was flatter, my arms didn’t have saggy skin. I was actually somewhat good-looking!

I had found the holy grail of weight loss - The 3 Week Diet. I called up Brian (the creator of the diet) and thanked him personally. He was glad to hear my success story and asked for me to email him some before and after photos so he could put them on the site. He did, and you can still see them there to this day! So there you have it. That is my story on how I lost 25 pounds in only 20 days. Before starting The 3 Week Diet, I wouldn’t have thought that it was possible. But now, seeing how I look in the mirror, seeing how I can now wear any clothing item I want, and how people treat me so much better, I know it is possible! If you are in the same situation as I was in before I started the diet, take action now! Don’t waste your time with stupid diets that just don’t work, and even if they do – they take months and even years. I stopped the 3 Week Diet over a month ago; I haven’t put on any weight since. I’ve been able to keep the weight off for good. You can do it too!

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How I Lost Fat Fast In 3 Weeks With This Weight Loss Diet

Are you looking to lose weight quickly? Are you sick of all the scams out there like diet pills and infomercial products that promise the world but don’t deliver? Then I have the solution for you! 

Everybody says that weight loss is an extremely difficult task that takes months and sometimes years, and that you have to eat terribly boring foods to see any results. I know for a fact that this is not true because I lost over 20 pounds in only 21 days using a secret diet I found online.

I was in the exact same situation you are in now. I was overweight, lazy, and hated my body. I didn’t feel sexy, or slim, and I hated buying new clothes because I knew I always had to buy the extra large size. I had tried all the diets out there – from the low carb diet, the sugar free diet, the cabbage soup diet, the mango diet, the acai berry diet, and frankly, none of them worked for me. I had tried going to the gym regularly to exercise but honestly, when you are a full-time mother with 3 kids, who has the energy to workout every day for hours on end? Then, I discovered The 3 Week Diet and my life changed.

I was doing some searching on Google one day for “extreme diets”. You know, not the types of diets that take months of slow, boring progress, but the “rapid” diets that work fast. I came across an article by a world class nutritionist who said he had tried a program called The 3 Week Diet and was able to lose 1 lb of body fat a day for 3 weeks by following it. 

I could hardly believe it. 1 pound of fat per day? I didn’t think it was possible. My goal that I had been trying for years to achieve was to lose 20 pounds. And this diet was promising that I could achieve that in only 20 days! All those years of feeling frustrated and disgusted by my body would be over in an instant. I visited The 3 Week Diet and watched the video where the doctor explained how he was able to create a scientific method to burn the fat fast, without using diet pills or exercise. I had never heard someone explain a diet like this before, but everything he said made 100% sense to me.

I quickly joined The 3 Week Diet and begun the process of losing weight quickly. Day 1 of following the diet, I lost half a pound of fat. Not bad. Day 2 on the diet and I lost a massive 2 lbs of fat! By the end of the first week I had lost near 10 lbs of pure body fat. My stomach was slimmer, my butt was firmer, and I could actually fit comfortably into a nice pair of jeans!

I followed the diet for the entire course of 3 weeks, and by the end of it, I had lost a staggering 25 pounds! That was more than I had expected! Friends and family were commenting how much weight I had lost, and I was getting looks from young men half my age! I had never felt healthier or happier in my entire life. I could now wear any outfit I wanted, I felt more confident. My husband was so pleased and excited. He loved my new body and our sex life improved dramatically! 

I owe it all to The 3 Week Diet. It changed my life and it allowed me to lose so much fat off my body without having to starve myself or do strenuous exercise. It was honestly so easy to follow and keep up with.

The 3 Week Diet is an extreme diet for rapid weight loss that shows you how you can lose over 20 pounds of pure body fat in just 3 weeks. Whether you want to lose weight off your belly, hips, butt, or thighs, The 3 Week Diet is fastest way to lose weight quickly without diet pills or exercise. Speed up your metabolism and discover the secret foods you need to eat to burn the fat off fast with this diet used by A-list celebrities and professional athletes. Start shedding the pounds today by visiting The 3 Week Diet now!

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The 3 Week Diet - How To Lose Weight Quickly

If you have ever watched any of those health related TV shows like ‘Dr. Oz’ or ‘The Doctors’, you would get the impression that it’s extremely difficult to lose weight fast. They’ll tell you that it can take month after month to shed the pounds, and sometimes even years. But I’m here today to tell you that that it is simply not true. 

My name is Brian and I am the creator of The 3 Week Diet. I have spent years researching and working with nutritionists and dieticians to develop a diet system that is so advanced and effective that it is able to help you lose 1 lb of pure body fat every single day. Over the course of 3 weeks on the diet, you can lose more than 20 pounds of fat off your belly, butt, hips, and thighs and achieve the body of your dreams with little to no exercise involved. But how is this possible?

As you would know, the human body is highly adaptable. If you cut your finger, the body would heal itself in a matter of days – regenerating new cells as soon as the change is noticed. Well, if you make a big enough change to your diet, the body can adapt right away too by burning fat in your body at a rapid speed. But what you need to do to kick start this change? Is it exercise? Cutting certain foods out of your diet? Drinking a special tea? Eating certain berries? No, it is none of those things. In fact, it is much more simple than you’d think.

You see, the human metabolism is like a furnace for your body. It burns up every source of fuel inside your body – from the food you have eaten, to fat that has been stored. But, one thing you have to know about the metabolism is that it will burn what was last eaten first, before it starts burning the fat on your body. As a result, by the end of the day, no matter what you have eaten, your body won’t have had time to start burning the fat from around your body. But what if you could change this? What if you could make it so your metabolism actually prefers to burn the fat in your body first, and then burns the food you have eaten?

Think about a campfire. What would happen if you poured a gallon of gasoline onto the fire? It would go up in flames and burn a thousand times more! Well, fat is a fuel source just like gasoline. If your metabolism gets that fat from your body and starts burning it, it makes the metabolism even stronger and more powerful, so it continues to burn even more fat in the process. You see, it is like a cyclic effect. The more fat your metabolism burns, the more fuel it will have to burn, and in turn it will burn even more fat! So what do you do to get this started?

To make the switch so that your metabolism starts burning body fat first, you need to include some very specific foods into your diet. This doesn’t mean you have to restrict yourself to eating certain types of foods like ‘low carb’ or ‘high protein’, but it just means you need to add some secret foods to your current diet. These foods are quite unknown, but they contain metabolism-shifting properties that initiate the fat-burning process. You can get all these foods at your local supermarket and they won’t cost you any more than a candy bar. Plus, they don’t taste bad either!

I have made a list and plan of all these foods on my website at The 3 Week Diet. I explain how each of them works, and how much fat they are able to melt. Keep in mind, this is all based on years of scientific research and there is medical data to back this up. So, if you are looking to lose weight fast, The 3 Week Diet is the best way to do so. No other diet allows you to lose this much fat as quickly, and lets you keep it off for good.

Check out The 3 Week Diet today and start losing weight!

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The Fastest Way To Lose Weight In 3 Weeks

Losing weight in a short space of time has always been thought of as a near impossible task. For years, doctors and dieticians have told the public that it takes months and sometimes even years of hard work to see any progress with weight loss, or to sculpt the perfect body. But that is simply not true at all.

The human body is highly adaptable and able to change in extremely short periods of time. Think about it. If people can quickly gain mass amounts of fat from weeks of unhealthy eating, shouldn’t they be able to lose a lot weight rapidly from weeks of healthy eating? Well, they definitely can.

But what do you need to eat to lose the weight rapidly? From low-carb, to low-fat, to sugar-free, to high-protein, and even the ‘caveman’ diet – there are so many options out there that it can be extremely confusing to the average person on which diet you should use to quickly lose weight. Some of these diets even provide conflicting information on what you should and shouldn’t eat. Well, that’s all about to change.

For years, A-list celebrities and professional athletes have been following a secret diet not revealed to the public. This diet is so effective that people have been able to lose over 23 pounds of pure body fat in just 21 days from following it. That’s more than 1 pound of body fat per day! Now, that diet has been made public by acclaimed nutritionist and personal trainer Brian Flatt. 

Titled ‘The 3 Week Diet’, Brian’s system reveals to people exactly how they can rapidly lose over 1 pound of body weight per day. The diet doesn’t involve starving yourself or exercising like crazy, but instead follows a specific scientific method of including certain nutrient rich foods into your diet that, when combined, offer special fat-combating properties. You don’t need to restrict yourself to certain types of foods like ‘no carbs’ or ‘no sugar’, but rather include ‘the good stuff’ as well to help burn the fat. This diet is extremely effective and based on years of scientific research and testing to ensure its safety and effectiveness.

Brian has revealed step-by-step how to follow this diet for 21 days to see these amazing results. He has laid out every food you need to include in your diet, and when you need to eat them. The diet is incredibly easy to follow, with very little work involved. If you are looking to lose weight fast, The 3 Week Diet is definitely something you should consider. No other diet out there today promises such fast results, and is able to deliver them too. 

Visit The 3 Week Diet website to before and after photos of people who have followed the diet for 21 days. You too, can see similar results in as little as 2 days, if you start right now!

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TedsWoodworking 16,000 Woodworking Plans

If you are one of those people who enjoys building woodworking crafts/projects and some basic carpentry skills this website will interest you in the same way that it did me. 




The site is Ted's Woodworking and it was the best that I have ever seen:

TedsWoodworking.


There are over 16,000 (!) woodworking plans which you can download instantly. You will not be disappointed with this one as I have tried some of the others and they were lacking in the instructions which they gave and were hard to understand.
 
I wanted to try my hand at making some bunkbeds for my two kids so I came across this website and decided to give it a try. The advertisement that I found gave me the website for Ted's Woodworking so when my curiosity got the better of me I clicked on to see what it was all about. 
 

This is really something to find that many all together. For someone like me who is just really starting to get involved with woodworking this was like letting me loose in a candy store and telling me I could have anything I wanted. That was my dream when I was a kid.


Ted Mcgrath was the originator of this site and is a professional woodworker so he knows what he is talking about. There were so many woodworking plans with this collection and you will not believe this but there are over 16,000 plans in the one package deal. 
 
Well I was very skeptical as there are all kinds of websites for the exact same thing and you have to be careful and I was wondering how one person could possibly get that many plans and woodworking blueprints put together but Ted did it.
 

I figured that with a unconditional money back guarantee that I was given and after a period of sixty days that I had nothing to lose. All I had to do if it was not what I was looking for would be to send it back and get my money back. You can not get any better deal than that.


I decided to buy it and was not at all disappointed as the pages were done in full color and they were laid out and very detailed which made it easy to follow. I really found it hard to put down and do some other things when I got it as it is so interesting. It gave me new ideas for summer projects!


When I got access to the download area, I was pleasantly surprised with the layout and organization of the plans. With 16,000 plans, you would expect it to be disorganized somewhat. However, I found it pretty easy to locate the exact project I want. In all honestly, I do not know how he does it for that price all those plans. It must have taken him a long time to put all that together but am I ever glad he did. Thanks Ted.

Click Here To Start

Want you like to get instant access to over 16,000 woodworking plans?

You are probably tired of looking through stacks and stacks of projects on woodworking in magazines and books of all kinds for some instructions on how to do a certain project. How would you like to have woodworking plans (actually thousands of them) available to you anytime you wanted them. It would be so easy when you do not have to paw through all kinds of old magazines but have it right there at your fingertips. 
Here is a review of TedsWoodworking which offers 16,000 plans.

What is Ted's Woodworking?

With Ted's Woodworking there are literally thousands of organized woodworking projects in a members area and all you have to do is get them off your computer any time you want. There are thousands of plans so decide which one you are going to tackle next. The choice is yours to make so just click on the proper button for the specific project and then they are right there for you to pick one. The diagrams and instructions will be right there in the computer for you to access at any time or if you prefer you can print them out.

Woodworking Projects - Easy to follow

Many times a new person who is doing a woodworking project will not complete it and it is not because they are not capable but that the instructions and the information they were given were not what they should have been.

Each and every one of the thousands woodworking plans and projects which are available in Ted's Woodworking are so well written so that even if you've never tried Woodworking before, or if you have 2 left hands, you would find woodworking a breeze.
Ted's Woodworking will provide you with clear instructions which are easy to read and understand. The diagrams are easy to follow so that you will not have any trouble getting your project finished. All the directions for the project are written in a manner which will take you step-by-step and you  will be able to follow these instructions with not problems at all. 

The inexperienced woodworker and the very experienced person will be able to do these projects without any difficulty as Ted's Woodworking plans are designed so that anyone will be able to follow the directions and have no problems understanding them. 
 
 

Take action now because the offer for this is ENDING very soon. Ted will be selling all the plans and bonus independently in the future for $47-$97 EACH in the weeks and months ahead. Lock yourself in for a deep discount now!

Is TedsWoodworking Worth the Money?
An absoulte Yes! Each and every day there are reports about people who have actually completed some of the projects included in the Ted's Woodworking package. 

You can join 3763+ (and counting) other hobbyists, beginners, craftsmen and professionals by letting TedsWoodworking give you the blueprints, plans and step-by-step directions to create stunning, professional woodworking projects, effortlessly and on time. 

Click Here For Start

Ever wanted to create woodworking projects easily and quickly?

I just came across a site with over 16,000 downloadable woodworking plans at: tedswoodworking.


If you want to start a woodworking project, you need all the necessary information, including schematics, blueprints, materials lists, dimensions etc. That is where TedsWoodworking comes in. The plans are clearly drawn and there're step-by-step explainations of how the plan should be done and put together.
Here is an honest review of tedswoodworking

Pros:


There are several other sites whose collection of plans have the dimensions totally wrong without any indication of parts lists, material lists or the tools needed. If you're one of those people who have bought plans like this in the past, tedswoodworking will change your perception.
In Ted's Woodworking you will get everything you need: 
-Diagrams which are detailed with a full set of dimensions 
-Step -by-step instructions how to start your project 
-The necessary materials for that particular project 
-All the woodworking tools you will need 


If you are a beginner or have done some woodworking you will find these plans easy-to-follow as the instructions are very clearly written. The woodworking plans are straightforward so they are not complicated at all. Even if you are a total newcomer to woodworking you will simply be able to master all the techniques that are needed and the woodworking skills very quickly by following the concise and clear instructions. 
Another thing which is so great about these woodworking plans is that there have been some videos included and there are some to guide you in how to build benches home furniture dog houses bird feeders sheds and much much more. 

There is also a lifetime member acess included in the package and you get these extras for no cost to you as they are free with no additional charges at all! This alone is worth the entire price for tedswoodworking.

Ted Mcgrath is a very dedicated and experienced woodworker who knows what he is talking about when it comes to woodworking and DIY projects s he has been a woodworker for many many years.


Cons 
There is only one drawback that we could find and that being with 16,000 woodworking plans you are bound to get some which look a little disorganized but that is understandable as it is very difficult to place all these plans into their proper categories. Secondly, it might take you a little longer to do the downloads on because of the size of them. But the members area include an option to upgrade to the DVD so you can save time on downloading. 


Bottom line:

Truth is, I've been a carpenter for almost 36 years, and I haven't found anything like this for less than 10's of thousands of dollars. Here's the bottom line: If you are planning to start on your woodworking project, this isn't something you SHOULD use, it's something that you would be insane not to.

Click here for Start

Do you want the mind skills of a millionaire?

Do you want the luxury of taking vacations every year, and travelling to the most beautiful places in the world?

Do you want to be able to quit your job, and spend your time doing things you are really passionate about?

Then you’re in luck, because this free report by my friend and personal success expert, Dr Steve G. Jones, is your first step towards financial freedom.

=> Free Report: Do you want the mind skills of a millionaire?

In fact, it’s your first 6 steps!

Like all millionaires know to be true, you can’t become a millionaire without first acting like one, so let’s get started! This mini-book will reveal to you the 6 SECRETS that most people don’t know—but all millionaires do!

Prepare your mind to think differently about money, and as you do, be prepared to receive more wealth than you can ever, EVER imagine.

Don't just take my word for it. Get the free report and start applying Dr Steve's think like a millionaire secrets now!

=> Free Report: Do you want the mind skills of a millionaire? 

Enjoy!

Total Money Magnetism (The Secret Neuroscience of Millionaires) is a six-step system that effortlessly and automatically re-programs your brain into the brain of a millionaire.

Written by world renowned hypnotherapist, multimillionaire, and celebrity success coach Dr. Steve G. Jones, this program is guaranteed to get results…

… Allowing ANYONE who uses it to experience the wealth, success and total financial freedom they've always wanted.

Not only do you receive a manual packed with millionaire brain-building strategies and advice (including the steps to creating a passive income!), you also receive six custom-built millionaire brain hypnosis tracks recorded by Dr. Steve.

These tracks are designed to effortlessly reprogram your mind for wealth and success, by banishing money-repelling beliefs, and hardwiring in the thoughts, motivation, drive, creativity, and SUCCESS of a millionaire. 

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What makes an average looking guy instantly become "hot"?

If you talk to any number of super hot girls and approach them, you will start to see one thing over and over - she is going to test you. If you fail these tests, you will not not hook up with her. Period. You will join the piles of men she's had to reject because they weren't confident enough.

The GOOD news is, that there is a way to pass these tests nearly 100% of the time. 

Most really hot girls' tests are enough to make men run away with their tails between their legs. If you know the technique to passing, then you are going to be in the VERY small percentage of guys who make it through her defenses and are actually a sexual candidate. 

If you don't know this one secret technique, you will fail these tests and never gain entrance into the world of attracting and sleeping with truly beautiful women. 

These tests can be one of two types: compliance tests or congruence tests. Today, we are talking about compliance tests. First, let me explain a bit more about these tests and WHY hot women NEED them. 

A compliance test is an act or a statement that checks to see if you are going to do whatever she wants. If you comply, she will have gained control over the conversation, the interaction, and you. It seems like they want you to fail these tests so they have the power, right? 

Fortunately, that is not the case. When women give compliance tests, they really do want you to pass them. It is their way of filtering out a truly confident, attractive guy from the rest. It may sound strange, but beautiful women honestly can't just look at a guy an say "he's good looking, therefore he's attractive." They need much more because they are approached by so many different types of guys. A really attractive girl will get hit on 10-15 times A DAY. 

That's 3,650 times a year (conservatively) that an attractive woman is hit on. She will start to see patterns in the ways guys behave if they are actually confident or not, and that has nothing to do with looks.

The compliance test is really a test to see whether or not they're going to be able to get away with whatever they want. Why you want to test this? Well, they want to find out whether or not you're used to beautiful women hitting on you or whether or not you're used to being with beautiful women. 

This is a very crucial concept. If you are used to being with beautiful women, you will not bend over backwards for a beautiful woman just because she wants something. Instead, you will respond in a way that sort of puts the compliance back on her. 

Beautiful women are guaranteed to give you compliance tests and if you fail the compliance tests, you are guaranteed not to attract them. So it's very crucial that you learn this.

How do you recognize compliance tests? Basically, look for any demand that she gives you within a short time of meeting that seems small, but gets you to follow. 

One very classic compliance test is "buy me a drink." 

Women go for throat here when you're in the bar because they don't have a whole lot of time to figure out who is attracted and who is confident, who's not. How you respond to "buy me a drink" is very crucial when you're in a bar. 

There are other small things like "why don't you wait here while I go to the bathroom." or "give me a kiss on the cheek" or even "will you take a picture for us?" 

Anything that seems kind of harmless is typically a compliance test especially if it's from a really beautiful woman and you don't want to deny the compliance test, what you want to do is take control over it and add your own terms.

For example, if someone says, "Take our pictures." Then you will say, "okay, I will but I want you to take one picture for you and one picture of how I ask you to take it." So if they refused to do this, and you go, "Alright, well find some other guy." 

You will actually find some other guy to take the camera and say, "Hey man, can you take their picture?" And you just have them take your picture. 

But usually they will say okay fine, you take the picture and you go "okay, now I want you to give me a sexy look." Then take their picture. "Okay now, make a silly face", take a picture. And continue to make them do different pictures as long as you can think of them.

Essentially what you're doing now is you are getting compliance from them. This is crucial. This is called flipping the script and you will hear a lot about this. Flipping the script is one of the most powerful things that you can do to a woman that you don't know and it will create a massive amount of intrigue and a massive amount of attraction that will be built.

So from now on, know and recognize when women is giving you a compliance test. Don't stop and don't reject the compliance test. Add your own terms. 

When you start doing this, you are going to see the truly beautiful women in the bar start to treat you in a completely different way. You can actually watch other guys approach, get shot down and see it ruin their nights as you can easily navigate the sea of compliance tests and come out looking like a rockstar, making her more and more attracted to you since you're the kind of guy who won't just do exactly what she wants.

This is one of the "Sexual Triggers" that drive beautiful women wild. The rest of them are revealed in this presentation: 

Watch this presentation ?- Discover ?stealthy? attraction secrets

How to make out with a girl in 40 seconds or less ? for real

If you've ever seen a guy in a bar walk up to a girl he didn't know and make out with her almost immediately, it can be a completely mind-blowing experience. It may seem like it's magical or out of reach - a special ability or super-power that someone is born with.

But it's not. And it can be broken down into a few simple steps you can follow in order to make the same thing happen for you. In this article, I'm going to break down those steps.

The first step is to realize that about 90% of the difference between someone who's really good with women and someone who's not so good or mediocre with women, is the ability to spot a woman who's ready to make out.

I know it sounds kind of crazy at first, but it's true. If you walk into a bar and go up to any woman without knowing what signs to look for, your odds of success go WAY down. 

You must know how to spot that woman who's already in this "make-out ready" state, so you can walk up and be "that guy."

Don't buy into the myth that women don't want this to happen. 

Women are as sexual (if not more sexual) than guys are. Most of the time, this "turbo" make-out session never happens, because so many guys are afraid to go for it. And when this doesn't happen, the girls end up going home alone or worse.. staying being kind of mean to a lot of guys in the bar/being resentful and angry because no one's approaching them.

By putting this technique into practice, You want to discover how to see the women who you're able to make out with in 40 seconds or less in the first place.

There are a few excellent indicators that will (especially in a bar atmosphere) tell you if a woman is game, or ready for an instant make-out session. 

What To Look For

The first indicator is a woman looking down often. When a woman looks down often, she is accessing her emotions. 

Let me explain... When we look in different directions, we access different parts of our brain. These are called "Eye Accessing Cues." When a woman is in a bar setting and looking down, she's accessing her emotional brain. 

If she makes eye contact with you, looks down then back up again, she's saying: "I have an emotional response to you looking at me and I'm looking down." And if she tilts her head down as well (and doesn't just use her eyes to look down), she's physically dropping herself a little bit lower and showing submission. 

This gives you the ability to walk up and be the dominant man.

Now, if she looks at you, smiles and doesn't look away, this could be a lot more difficult situation. Socially, she's meeting you head on, and not showing immediate submission. 

Women who you're going to be able to walk up to and make out with in 40 seconds or less should automatically take the submissive role as a woman. That's one quality which shows you'll be able to quickly make out with her. 

Another quality is that she's actively looking around to make eye contact. This is crucial. A woman who is engaged with someone specifically and she's not looking away is not going to be as easy to seduce in 40 seconds or less. It's going to take much longer. 

Again, you're going to have to play a totally different kind of game when you walk up. You can't just walk up and make out with her.

So instead, if you see a woman who is in a conversation but she's constantly looking around and trying to make eye contact with a lot of people, this is probably a very, very likely opportunity for you and that's a woman you can walk up to and immediately become sexual with. 

Other traits are revealed in the way they're moving and how they're dressed. Let's say she's standing with her feet about shoulder-width apart. It's less likely that a woman standing like this is going to be available for you to walk up and dominate. That's because she's standing in a dominant position, with stronger body language and she'll probably be a lot more resistant.

Instead, you want to find a woman who takes up less space. She has her legs closer together and seems to be outside of a group, looking around a little bit. 

Another thing is the way she's dressed. If she's dressed in a way that's super flashy and attracting lots of attention, she probably isn't the kind of girl you can walk up to and make out with in 40 seconds.

This kind of women is looking for attention - not for someone to dominate them. What you want is someone who's in between "I don't care" and "Stare at my tits, bitch!" Somewhere between wearing sweatpants with an elastic waistband to the bar and done up really, really beautiful and sexy with a really low-cut shirt. You want to find someone who's in between those two extremes.

A lot of women who are on vacation fall into this realm. They don't want to over dress or under dress, and don't know how the bar atmosphere is going to be. They'll usually come in open-minded, and start looking around trying to make connections. This is an excellent situation for you (and her, of course).

That's what to look for and how you spot her in the first place. If you see some of those, you want to watch her for a second. If you think that she is the kind of person you can walk up to and do this, then proceed. 

If not, I'd actually suggest you proceed anyway, just to see what happens.

Next, right after you get that done and you've seen your girl (there are probably three or four of these girls in a bar at any given moment) you're going to walk up and start the scary part.

What To Do

This is where the most powerful kind of frame control comes in. It's very, very important that you understand how to control someone else's frame if you want to come across like you're a pro at this. 

By "frame," I basically mean their "reality." You're controlling what they experience. You have to be able to stay in control of that experience in order to really bring her to the level where she feels comfortable making out with you immediately. 

I'm going to give you a very quick, punchy, fast way of doing this. I'll explain as quick as possible; that way you can go straight out and try it... 

Here's what I would say, word-for-word... Walk up to a girl, when you get up to her and right when she makes eye contact with you, I want you to SLOWLY put your finger up by your lips and say this, "Shhh?" 

Then slow your speech pattern down and deepen your vocal tonality. And immediately say, "Wait just one moment." 

You can also say, "Stop for one minute." I suggest using a bit of NLP here. Whenever someone hears "stop," "wait," or "don't," they immediately register whatever comes after that.

So if I say, "Don't think of a black cat," what do you do? Immediately, you think of a black cat and whatever version of one you have in your head. 

So if I said, "Don't try to make out with me," or "Don't make out with me right now," girls are going to be consciously hearing, "Don't make out with me," but their subconscious minds will be hearing, "Make out with me right now!"

You're attempting to sort of use real-life Inception to get making-out with you to be HER idea. She should be thinking, "I should make out with this guy."

Now, during frame control you'll be using a lot of these subconscious triggers in order to get this to go as fast as possible. Please only use this for good. There are lots of evil ways to use this. 

Don't try to seduce women who don't want to be seduced. Again, that's one of the reasons why it's important that you notice a woman who really does want to be seduced by a man.

So to recap so far: you walk up, you put your finger over your lips and you tell her to "Shhh" for a second and then you say a sentence that starts with "don't" or "wait" or "stop." 

My typical is "Don't worry... right now." That's all I say. And I slow that speech down ? "Don't?worry?....... right now."

Then I go right into the next statement, which is, "You and I are going to have a secret. We're going to secretly kiss and no one will know."

And as I'm saying this, I'm leaning in... and you'll be doing the same when you do it. You're leaning in ever... so... slowly. At the same time, you're looking from her eyes down to her lips and back up to her eyes again. 

This is called "Triangulating." Count to three looking at her eyes, then look down to her lips and count to two, look back up and count to three, look down and count to two... etc. Do that about three or four times as you're talking.

This can be a lot to remember, so you may want to practice it a little bit. I wouldn't expect you're going to get it perfect the first time.

So again, you say, "We're going to have a secret. We're going to kiss and no one is going to know." From here on out, you're really just filling up space with words as you're leaning in so you're still controlling the interaction.

So you're going to very, very slowly, take your right or left hand ? whichever one is more accessible ? and reach around her back. You won't pull her in toward you or anything yet, just touch her very lightly.

Signs That It's Working

Is she looking at your lips? If she's looking at your lips, you have a green light to go forward. If she's looking at your eyes, you may want to wait a second, or turn around and turn back again and try it again.

This resets the meter in her mind, so to speak. When you turn around and turn back again, most people consider this to be a fresh start in a conversation. It's a strange loop-hole in psychology.

For some reason, that's how we are as humans. When someone turns away then turns back, we give them another chance moving forward. So if you're getting some resistance, turn around, turn back, smile, and continue. If she gives you resistance again, you probably should back off and find another woman.

If she's looking at your lips and seems to be very comfortable and excited, then proceed. You'll move in very closely and speak almost directly into her ear.

!Important!

In a loud environment like a bar, you'll want to speak louder, but don't raise your voice. Make your voice very low so that you have to be very, very close to her ear for her to hear.

Then you're going to keep talking... What I usually say is, "No one is going to see this. It's just going to be our little secret. I promise I won't tell anybody only if you promise that you won't tell anybody either."

As I'm saying this into her ear, I make sure that she's feeling my breath on her neck. So I'm sort of breathing out a little bit more than normal as I'm speaking so she can feel that hot air on her neck.

This usually gets a very visceral, deep, sexual response from women when you do this. 

As you're speaking really close to her ear, you'll, very slowly, press your cheek against hers as you're talking. Then you'll move you head over so that your mouth is closer to hers, and then... you'll start kissing her.

And if you do this right, you start out with just one soft peck... then go straight into making out. It may not seem like it in this description, but 40 seconds is a long time. This process can happen in a lot less than 40 seconds - I've done it in less time, and I've seen other guys do it, too.

Practice It

What I want you to do is practice this approach. Maybe go for a minute or two at first, and then get to where you can do this in about 40 (or even 30) seconds.

You won't use this tactic all the time. But when the opportunity is right, it's really good to have this in your seduction arsenal. You want to make sure that you have the right kind of tools for the job, so to speak.

Whenever you see a girl who's in that state and ready to be seduced, if you beat around the bush, engage in small talk or generally waste time, she'll be turned off and you've lost a golden seduction opportunity. 

Instead, when you spot this, you want to be able to see her, know that that's what she wants, go in, and give it to her immediately. This is the major difference between guys who are rock stars at walking up and seducing a woman... and guys who wish that they were great at quickly seducing a woman.

There are a lot of other success factors as well. There are techniques on how to speak with the right tonality... how to touch her that allows her to feel comfortable and doesn't turn off any of her weird alert switches... specific NLP triggers that you can use to connect and make sure she's totally in your zone.

What's taken me from a normal dude to a well-respected dating coach, is knowing a lot of short-cuts like this and knowing when to bring them out. And these short-cuts can also improve your game with women.

Remember these characteristics in women who want to be seduced, and remember ? it is possible to make out with a woman in 40 seconds or less.

Discover my other top 3 "Seduction Secrets" in this special video presentation.

Joshua Pellicer